Click here to Skip to main content
 
Zionsville Community Enrichment - Programs

ZCS Programs

2018 Mind-Boyd Pilates


Mind-Body Pilates: Grades 6th-8th
This Pilates course will be structured around mind-body empowerment through the fundamental techniques of Pilates as well as guidance lessons to influence mindfulness and a positive self-image.  Amy Ertel is a certified BASI Pilates Instructor, has a master’s degree in School Counseling from Butler University, and has a license for Elementary Education from Marian University.  She will combine these certifications and degrees to create a Strong in Every Way approach to exercise and mind-body strength.  Students will need a yoga mat to participate.

Session #1
Time
Days Dates Location Fee Register
6th - 8th Grades
4:00p - 5:00p
Wednesdays
Sept 5, 12, 19
Oct 3, 10
ZMS #714
$63

Max of 10
Session #2 Time Days Dates Location Fee Register
6th - 8th Grades 4:00p - 5:00p Wednesdays Oct 24, Nov 7, 14,
Nov 28, Dec 5, 12
ZMS #714 $63

Max of 10

Instructor: Amy Ertel  |  aertel@zcs.k12.in.us


Mind-Body Pilates: Adults
This Pilates course will be structured around strengthening your core muscles to create long lean muscles.  Pilates can improve physical performance in a sport, relieve aches and pains, better your posture, and empower your mind and body to become stronger.  The course will also include mindfulness exercises to calm the body to prepare for an amazing workout!  No experience is required to be successful, just come as you are!  Amy Ertel is BASI certified and trained in mat Pilates. Participants will need a mat and 1 or 2 pound set of weights.

Session #1
Time
Days Dates Location Fee Register
Adults
4:00p - 4:50p
Thursdays
Sept 6, 13, 20, 27
Oct 4, 11
ZMS #714
$63

Max of 10
Session #2 Time Days Dates Location Fee Register
Adults 4:00p - 4:50p Thursdays Oct 25, Nov 1, 8,
Nov 15, 29, Dec 6
ZMS #714 $63

Max of 10

Instructor: Amy Ertel  |  aertel@zcs.k12.in.us